Taking a NO Inventory

When was the last time you said no to someone asking you to volunteer, participate, or come to a meeting that has nothing to do with your direct responsibilities? We all do it, and I would love to share with you it is OK to say NO!  Saying no gives you the freedom to be […]

Got Self-Esteem?

Self-Esteem ~ Do You Have a Good One? Back in my day the two words self-esteem started to become prevalent and we were told to have a good self-esteem. Today we more likely state self-esteem as self-image. As an adolescent I thought a good self-esteem sounded great so I would ask, “ok, how do I […]