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	<title>GRACEbreakBrain Picking vs. Nose Picking &#8211; GRACEbreak</title>
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		<title>Brain Picking vs. Nose Picking</title>
		<link>https://www.gracebreak.com/brain-picking-vs-nose-picking/</link>
		<comments>https://www.gracebreak.com/brain-picking-vs-nose-picking/#comments</comments>
		<pubDate>Wed, 21 May 2014 17:54:22 +0000</pubDate>
		<dc:creator>GRACEbreak</dc:creator>
				<category><![CDATA[GRACEbreak]]></category>
		<category><![CDATA[Adrienne Graham]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Elizabeth McCormick]]></category>
		<category><![CDATA[Grace]]></category>
		<category><![CDATA[Michael Hyatt]]></category>
		<category><![CDATA[No Free Lunch]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[Sharon Hayes]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://gracebreak.wordpress.com/?p=343</guid>

				<description><![CDATA[&#8220;FREE BRAINS&#8221;  This seems to be of topic lately and I found a new resource today.  Remember what works for someone else may not fit in your business model. However, reading best practices is a win/win for you and your clients. REMEMBER: free really isn&#8217;t free. We have all heard &#8220;hey can I pick your brain?&#8221; [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><strong>&#8220;FREE BRAINS&#8221;  This seems to be of topic lately and I found a new resource today.  Remember what works for someone else may not fit in your business model. However, reading best practices is a win/win for you and your clients. </strong></p>
<p><strong>REMEMBER: free really isn&#8217;t free.</strong></p>
<p>We have all heard &#8220;hey can I pick your brain?&#8221; We have also observed the random<img data-recalc-dims="1" decoding="async" loading="lazy" class="alignright size-full wp-image-352" src="https://i0.wp.com/www.gracebreak.com/wp-content/uploads/2014/05/spiralclock.png?resize=231%2C218&#038;ssl=1" alt="spiralclock" width="231" height="218" srcset="https://i0.wp.com/www.gracebreak.com/wp-content/uploads/2014/05/spiralclock.png?w=231&amp;ssl=1 231w, https://i0.wp.com/www.gracebreak.com/wp-content/uploads/2014/05/spiralclock.png?resize=82%2C77&amp;ssl=1 82w" sizes="auto, (max-width: 231px) 100vw, 231px" /> commuter stopped at the light next to us picking their nose.</p>
<p>A dear friend of mine Elizabeth McCormick who is highly successful in her field lent me great advice earlier this year.</p>
<p>The advice was regarding boundaries and protecting my time. Not only does it set boundaries, protect my time, but also my past and current clients investments.</p>
<p>This statement has taken practice and courage;  due to the fact I am a value-adder, giver, nurturer, and over-all-making sure everyone else has what they need before my own needs. <em><strong>I am the one you want in the Emergency Exit Row</strong></em>. Do not mistake boundaries for no longer giving everything I have. This lends opportunity to give my time efficiently and fairly to my clients and family.</p>
<ul>
<li>Brain Picker: &#8220;Hey, Tracy can I pick your brain?&#8221;</li>
<li>Tracy: &#8220;My clients usually pay me for that, would you mind sending me an email and I can help as my schedule allows?&#8221;</li>
</ul>
<p>1) Those who are serious will send me an email. 2) Those who are looking for a quick fix never contact me.</p>
<p><em><strong>CHALLENGE:</strong></em> Who are you letting Pick Your Brain?  Who are you letting pull you out of focus and balance? Reality, they are picking their nose while you are giving away valuable resources.</p>
<p>The more intentional and focused you are on <em><strong>your goals</strong> </em>the better you are able to serve those who desire and deserve your time.</p>
<p>Look UP and OUT my Friends!</p>
<p>Brain Picking Resources:</p>
<ul>
<li> Adrienne Graham wrote a new article in Forbes; <a href="//www.forbes.com/sites/work-in-progress/2011/03/28/no-you-cant-pick-my-brain-it-costs-too-much/">NO YOU CAN&#8217;T PICK MY BRAIN. IT COSTS TOO MUCH!</a></li>
<li>Michael Hyatt; <a href="http://michaelhyatt.com/pick-my-brain">Pick My Brain</a></li>
<li>Sharon Hayes; <a href="%20http://www.sharonhayes.com/musings/no-free-lunch/">No Free Lunch</a></li>
</ul>
<p>Original Post: May 2014 | Edited Post: July 2014</p>
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